Smoked Salmon and Avocado Eggs Royale is a sophisticated dish that combines the richness of smoked salmon with the creaminess of avocado, all atop a perfectly poached egg. It is a recipe that exudes elegance and is perfect for special occasions or brunch gatherings. The combination of flavors and textures in this dish creates a delightful culinary experience. this recipe is a delectable option that brings together the smoky essence of salmon and the lusciousness of avocado, all complemented by the flawless poached egg. This dish is a testament to sophistication and is an ideal choice for memorable events or indulgent brunch get-togethers. The amalgamation of flavors and consistencies in this culinary masterpiece guarantees an exquisite gastronomic adventure.
This recipe is a versatile dish perfect for breakfast, lunch, or dinner.
If you love brunch recipes that feel fancy but are super easy to whip up, you’ll definitely enjoy this Effortless Veggie Omelette Rol. It’s a quick and delicious choice for those mornings when you’re craving something a little extra.
Table of Contents
Ingredients
To craft a dish that perfectly blends creamy textures, smoky flavors, and zesty accents, you’ll need a selection of fresh and flavorful ingredients. Each component plays a crucial role in delivering a harmonious balance of taste and presentation. Here’s everything you’ll need to bring this meal to life :
4 English muffins, split and toasted
8 large eggs
200g smoked salmon slices
2 avocados, sliced
1 tablespoon white vinegar
Fresh dill for garnish
For the Hollandaise Sauce:
3 large egg yolks
1 tablespoon lemon juice
1/2 cup unsalted butter, melted
Salt and cayenne pepper to taste
Execution
Bringing this dish to life is a simple yet rewarding process that highlights the natural flavors of each ingredient. By layering creamy avocado, smoky salmon, and perfectly poached eggs on toasted muffins, then finishing with a generous drizzle of hollandaise sauce, you’ll create a meal that feels indulgent yet effortless. Follow these steps to assemble this delicious creation with ease :
Prepare the Hollandaise Sauce: In a heatproof bowl, whisk together egg yolks and lemon juice. Place the bowl over a pot of simmering water (double boiler) and whisk continuously until the mixture thickens.
Add Butter to Sauce: Gradually add melted butter to the egg yolk mixture, whisking constantly until the sauce is smooth and thick. Season with salt and a pinch of cayenne pepper. Set aside.
Poach the Eggs: Fill a wide saucepan with water and bring it to a gentle simmer. Add white vinegar. Carefully crack each egg into a small bowl and slide it into the simmering water. Poach for 3-4 minutes for runny yolks. Remove with a slotted spoon and drain on paper towels.
Assemble the Dish: Place a slice of toasted English muffin on each plate. Top with slices of smoked salmon and avocado.
Add Poached Eggs: Gently place poached eggs on top of the salmon and avocado.
Pour Hollandaise Sauce: Spoon hollandaise sauce generously over each poached egg.
Garnish and Serve: Garnish with fresh dill and serve immediately.
For more tips on getting your eggs just right, you can take a look at this handy guide for Roasted Stuffed Bell Peppers. It’s not the same dish, but trust me, the egg tips work wonders.
Additional tips
- For a shortcut, you can use store-bought hollandaise sauce, but preparing it from scratch adds an authentic touch.
- Experiment with different types of smoked salmon for varied flavors, such as dill-infused or peppered varieties.
- Ensure your eggs are as fresh as possible for the best poaching results.
- If you prefer a non-traditional twist, consider adding a sprinkle of capers or a dash of hot sauce for extra zing.
- Serve with a side of mixed greens or a light fruit salad to balance the richness of the dish.
This recipe is a delightful twist on the classic eggs benedict with salmon. This dish combines the creamy richness of mashed avocado, the smoky flavor of delicate salmon, and perfectly poached eggs, all topped with luscious hollandaise sauce. Whether you’re looking for a light yet satisfying breakfast or a sophisticated brunch option, this recipe brings together the indulgence of avocado smoked salmon with the comforting elegance of traditional eggs benedict. Its balance of flavors and textures makes it a versatile choice for any meal of the day.
If you’re on the hunt for more brunch ideas that are easy to pull off, don’t miss this recipe for Blueberry Maple Pancakes. Because let’s be honest, some mornings just call for pancakes, right?
Conclusion
And there you have it! This recipe is the ultimate brunch star you never knew you needed. It’s elegant yet effortless, nutritious, and undeniably tasty. So grab your favorite comfy clothes, whip up this dish, and channel your inner brunch pro right at home. You’ve earned it!
Frequently Asked Questions
What is the difference between Benedict and Royale?
The difference between Eggs Benedict and Eggs Royale lies primarily in the protein used:
• Eggs Benedict traditionally features Canadian bacon or ham as the protein layer on the toasted English muffin.
• Eggs Royale, on the other hand, replaces the ham or bacon with smoked salmon, giving the dish a lighter, more delicate, and slightly smoky flavor.
Both versions are topped with a poached egg, creamy hollandaise sauce, and served on an English muffin, but the protein swap significantly changes the taste and feel of the dish. Eggs Royale is often considered a more refined variation due to the use of smoked salmon.
What is the difference between eggs benedict and florentine?
The difference between Eggs Benedict and Eggs Florentine lies in the key ingredient paired with the poached eggs and hollandaise sauce:
• Eggs Benedict traditionally features Canadian bacon or ham as the protein layer on top of the toasted English muffin.
• Eggs Florentine replaces the meat with sautéed spinach, making it a vegetarian-friendly option with a slightly earthy and fresh flavor.
Both dishes share the same base of a toasted English muffin, poached eggs, and hollandaise sauce, but the substitution of spinach for meat in Eggs Florentine offers a lighter, healthier twist.
What is the difference between Eggs Royale and Atlantic?
The difference between Eggs Royale and Eggs Atlantic is subtle, as they are essentially the same dish with slight naming variations based on regional preferences:
• Eggs Royale is the term commonly used in the UK and some other parts of Europe for poached eggs served with smoked salmon on a toasted English muffin and topped with hollandaise sauce.
• Eggs Atlantic is a similar dish, often referred to by this name in some regions, especially in Australia or New Zealand, but it also features smoked salmon as the protein.
In essence, Eggs Royale and Eggs Atlantic are identical, with the distinction being purely in the name rather than the ingredients or preparation. Both highlight the combination of smoked salmon, poached eggs, and hollandaise sauce.
How healthy is salmon and avocado?
Salmon and avocado are both incredibly healthy, nutrient-dense foods that offer a wide range of health benefits when included in a balanced diet. Here’s why they are great for your health:
Health Benefits of Salmon
1. Rich in Omega-3 Fatty Acids
Salmon is an excellent source of long-chain omega-3 fatty acids (EPA and DHA), which promote heart health, reduce inflammation, and support brain function.
2. High-Quality Protein
Salmon provides lean, easily digestible protein that helps build and repair muscles, tissues, and cells.
3. Loaded with Essential Nutrients
It contains B vitamins (especially B12), selenium, and potassium, which support energy production, immunity, and cardiovascular health.
4. Supports Brain and Eye Health
The omega-3s and antioxidants in salmon, such as astaxanthin, help protect the brain and eyes from age-related decline.
Health Benefits of Avocado
1. Heart-Healthy Fats
Avocados are packed with monounsaturated fats, particularly oleic acid, which can lower bad cholesterol (LDL) and raise good cholesterol (HDL).
2. Rich in Fiber
A single avocado contains a significant amount of fiber, which aids digestion, promotes gut health, and helps regulate blood sugar levels.
3. Loaded with Nutrients
Avocados are high in vitamins such as vitamin K, E, C, B6, and folate, along with minerals like potassium, which supports healthy blood pressure.
4. Antioxidant Power
They contain lutein and zeaxanthin, antioxidants that support eye health, and other compounds that reduce inflammation in the body.
Combined Health Benefits of Salmon and Avocado
When paired, salmon and avocado create a powerful combination of healthy fats, high-quality protein, and essential vitamins and minerals. Together, they:
• Support heart and brain health.
• Provide sustained energy.
• Promote glowing skin due to their healthy fat content.
• Help with weight management as they are both filling yet nutrient-dense.
Note on Moderation: While both are extremely healthy, they are calorie-dense due to their fat content, so portion control is key, especially if you’re monitoring calorie intake. A serving of salmon (3-4 ounces) and half an avocado are ideal for most people.
Smoked salmon & avocado eggs royale in 10 other languages
1. French:
Œufs Royale au saumon fumé et avocat
2. Spanish:
Huevos Royale con salmón ahumado y aguacate
3. Italian:
Uova Royale con salmone affumicato e avocado
4. German:
Eggs Royale mit Räucherlachs und Avocado
5. Dutch:
Eggs Royale met gerookte zalm en avocado
6. Portuguese:
Ovos Royale com salmão defumado e abacate
7. Arabic:
بيض رويال بالسلمون المدخن والأفوكادو
8. Japanese:
スモークサーモンとアボカドのエッグロイヤル
(Sumōku sāmōn to abokado no eggu roiyaru)
9. Mandarin Chinese:
烟熏三文鱼牛油果皇家蛋
(Yān xūn sānwènyú niúyóuguǒ huángjiā dàn)
10. Russian:
Яйца Рояль с копченым лососем и авокадо
(Yaytsa Royal s kopchenym lososem i avokado)
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