If you love fries but want to cut back on salt, this Homemade Salt-Free Fries Seasoning is just what you need! This flavorful blend of herbs and spices enhances the taste of your fries without any added sodium. It’s easy to make and can also be used on roasted vegetables, popcorn, and other snacks. With just a few simple ingredients, you can enjoy delicious, well-seasoned food while keeping your meals healthier!
Table of Contents
Why Make This Recipe
Making your own seasoning at home is fun and healthier. You can control the ingredients and customize the flavors to your liking. Plus, it’s cheaper than buying ready-made seasoning. This salt-free blend is a great way to enjoy tasty food without worrying about your salt intake.
How to Make Homemade Salt-Free Fries Seasoning
Ingredients:
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried oregano
- 1/2 tsp dried parsley
- 1/2 tsp black pepper
Directions:
- Combine all ingredients in a small bowl.
- Mix well until evenly blended.
- Transfer the seasoning mix to an airtight jar or container.
- Store in a cool, dry place for up to 6 months.
Once you’re ready to use it, sprinkle generously over freshly baked or air-fried fries and toss to coat evenly. You can also add it to popcorn or season veggies, too!
How to Serve Homemade Salt-Free Fries Seasoning
You can use this seasoning on countless dishes! It’s fantastic on fries, but it works well on roasted vegetables, air-fried snacks, or as a flavor boost for popcorn. Get creative and enjoy it on your favorite foods!
How to Store Homemade Salt-Free Fries Seasoning
Store your homemade seasoning in an airtight jar. Keep it in a cool, dry place away from sunlight. This way, it can last for up to 6 months while maintaining its flavor.
Tips to Make Homemade Salt-Free Fries Seasoning
- For a spicier mix, add a pinch of cayenne pepper or chili powder.
- Adjust the measurements of herbs according to your taste.
- Make a larger batch to always have it on hand for quick meals or snacks.
Variation
You can try different herbs like thyme or basil to change the flavor. Get creative with what you have at home!


Homemade Salt-Free Fries Seasoning
Ingredients
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp dried oregano
- 1/2 tsp dried parsley
- 1/2 tsp black pepper
Instructions
- Combine all ingredients in a small bowl.
- Mix well until evenly blended.
- Transfer the seasoning mix to an airtight jar or container.
- Store in a cool, dry place for up to 6 months.
- Once you’re ready to use it, sprinkle generously over freshly baked or air-fried fries and toss to coat evenly. You can also add it to popcorn or season veggies, too!
Notes
- For a spicier mix, add a pinch of cayenne pepper or chili powder.
- Adjust the measurements of herbs according to your taste.
- Make a larger batch to always have it on hand for quick meals or snacks.
Stay Inspired – Elevate Your Meals Naturally!
Looking for more healthy and delicious recipes? Follow us on Instagram for cooking tips, spice blends, and easy meal inspiration! Try this Salt-Free Fries Seasoning and tag us with your creations!
You May Also Like – More Tasty & Flavorful Recipes!
If you loved this Homemade Salt-Free Fries Seasoning, check out these other delicious dishes:
🧀 Cheesy Mashed Potato Puffs – Crispy on the outside and fluffy on the inside, these mashed potato puffs are the ultimate comfort food.
🍗 Baked Fried Chicken – Enjoy the crispy, golden taste of fried chicken without the deep frying! A healthier twist on a classic favorite.
🥓 Rotel Cream Cheese Sausage Balls – A deliciously creamy, cheesy appetizer that’s perfect for game nights, parties, or snacking.


👉 Try these amazing recipes and bring even more flavor to your kitchen!
FAQs
Q: Can I use this seasoning on meats?
A: Yes! It adds great flavor to grilled chicken, fish, or tofu.
Q: How long does this seasoning last?
A: It can last up to 6 months when stored properly in an airtight container.
Q: Can I double the recipe?
A: Absolutely! Just double each ingredient and store it in a larger jar.
Can I use this seasoning in soups and stews?
Yes! This blend enhances the flavor of soups, stews, and sauces without the need for salt.
How can I make this seasoning spicier?
Add a pinch of cayenne pepper or red pepper flakes for extra heat!
Can I store this seasoning long-term?
Yes! Keep it in an airtight container in a cool, dry place for up to 6 months while maintaining its full flavor.
This Homemade Salt-Free Fries Seasoning is the perfect way to add bold flavors without the sodium! Whether you’re making crispy fries, roasted veggies, or grilled dishes, this easy seasoning blend will become a staple in your kitchen.